March 9, 2021

“There is nothing in nature that blooms all year long, so don’t expect yourself to do so either.”

This whole month is Women’s History Month and yesterday was International Women’s Day and I think all the women in your life deserve an extra shout-out today!

Working with lots of women over the years, I have noticed that women seem to have very high expectations of themselves and don’t often (if ever) give themselves credit for all that they do. Often they will not even give themselves permission to take some time for themselves and do some self-care.

Just like the quote says, we can not bloom 100% of time. We need to rest, recharge, and relax so we can be our best selves and offer the ones we love the very best of us.

Today I want to remind all of you to give the women in your lives (even if that woman is YOU) a big hug, a big thank you, and give her "permission" to do some self-care!

Celebrate the women in your life and keep making YOU a priority with simple self-care!

Warmly,  Rita 🙂

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Simple Self-Care by Rita