Rita's Book - Simple Self-Care Saved Me!
ONLY two basic philosophies:
- Keep It Simple Sweetie
- Do just ONE new thing at a time
Key Takeaways:
- What is the difference between self-care and simple self-care
- How simple self-care works
- How easy and effortless it is to add simple self-care to everyday life
- Find your one unique simple self-care choice to start doing today
- Self-care products that resonate with you
Created by Rita ...
"Dear Self" Journal Series
🌟 Exciting Announcement: Introducing the "Dear Self," Journal Series! 🌟
Are you ready to embark on a transformative journey?
Our new journal series is here to inspire you!
Available in five calming colors, each featuring a unique title, these journals are perfect for kickstarting your journaling adventure or enhancing your cherished collection.
Journaling is more than just writing—it's a powerful and healing practice that nurtures your soul and promotes self-care.
Each journal in the "Dear Self," series is designed to encourage you to freely express your highs, lows, and everything in between. With soul-catching cover prompts, they invite you to dive deep into your thoughts and emotions.
Use these journals as your trusted companion to navigate challenges and celebrate victories.
The struggle may be real, but the solution is beautifully simple: write it out!
Transform your feelings of being CRAPPY into moments of HAPPY with this essential self-care tool.
Don’t wait—grab your "Dear Self," journal today and start your journey toward self-discovery and empowerment! ✨
Elements Found in Each Journal:
- A welcome message,
- One page describing benefits of journaling,
- One page with the "how-to's" of journaling,
- One page of prompts to help you get started, and
- 160 blank pages waiting for your story.
Rita is Also FEATURED In...
I am so very grateful and blessed to know such talented, creative, and amazing women AND to be invited to be featured in their books along with many other wonderful people. Thank you Renée Hill Carter and Monique Stubbs Douglas. I am forever blessed. ~ Rita K. Garnto
Unclogged by Monique Stubbs Douglas
What About Me? by Renée Hill Carter
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Simple Self-Care by Rita