Simple Self-Care | Weekly Motivation 10-13-2020

October 13th, 2020

"Embrace the seasons and cycles of your life. There is magic in CHANGE."

Some feel change is a bad thing, but change is everywhere and is happening constantly. Change is a given.

I hope that everyday I am a little smarter, wiser, and stronger than I was yesterday. Change is something I look forward to... especially after this crazy year!

I offer this little bit of a challenge for you… imagine where you would like to be this time next year with your… stress level, self-care practice, weight, savings, business, family, or you-name-it goal.

Visualize, write it down, think about it, and then take the first step to get there. Once that step is complete, take the next one, and so on. One step at a time over the next 365 days.

Let’s get to where we want to be. Let’s make the changes we want to see happen. Let’s make the magic happen.

Stay strong. Stay healthy. Stay self-caring.

Hugs, Rita 🙂

Catch me on Facebook "stress-less" tips MONDAYS, WEDNESDAYS, & FRIDAYS at 2 PM and watch the playbacks at anytime

Have you taken the quiz yet? ... simpleselfcare.net/stress-quiz