November 3rd, 2020

In the face of uncertainty there is nothing wrong with hope. ~ Carl Simonton

Here we are on election day 2020. Omg… what a year it has been so far and we still have 2 months to go!

 Regardless of the outcome, the election results today are going to add so much more stress to an already extremely stressful and volatile year.

As we stop and pause today for a moment, we realize that so much is OUT of our control and out of our hands.

But what we do have is HOPE.

Hope for better outcomes and controlling the only thing we can control in an uncontrollable situations… ourselves.

Arm yourself with your favorite simple self-care. Practice your stress-busters to keep building up your stress armor. Be strong.

Do what YOU need to do to take care of YOU… so you can be the best YOU that shows up in the face of uncertainty. So you can show up with HOPE leading to a more certain tomorrow.

 Stay strong. Stay healthy. Stay self-caring.

Hugs, Rita 🙂

Need help getting started with finding some simple self-care you can start sliding into your day? Click here to find a day and time that works for you using my scheduler.

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