Don’t miss out on our exclusive in-person opportunities!

Join us for the 2025 Self-Care Series, where you can dive into enriching discussions on self-care, mental health wellness, and stress management.

Experience a warm, supportive environment in person.

Connect with like-minded individuals, share your journey, and discover practical tools to enhance your well-being.

Treat yourself to an hour of growth and connection—your self-care journey starts here!

✨🎉 Scroll to the bottom to see a summary of topics, dates, and times.🎉✨

>>January 28th, Tuesday 12 to 1:30pm>> 

>> September - Date TBA

--> Demystifying Stress: Learning to Bend NOT Break

Discover the unique ways stress shows up in YOUR life and uncover its hidden impact on your overall wellbeing. Learn to embrace self-care as a powerful, effortless tool to combat stress and reclaim your peace of mind.

You'll leave with practical, actionable steps to reduce stress and enhance your resilience, empowering you to live a more balanced and joyful life. Take the first step toward a brighter, less stressful future!

>>March 25th, Tuesday 6 to 7:30 pm<<

--> Journaling: the self-care power of writing it down

Join us for an immersive, hands-on workshop that unlocks the transformative power of journaling! Dive deep into effective journaling techniques that not only enhance your creativity but also elevate your problem-solving skills.

Discover how the simple act of putting pen to paper can declutter your mind, streamline your thoughts, and lead to profound insights. Experience the joy of clearer thinking and a renewed sense of well-being as you embark on a journey of self-discovery and growth.

Whether you’re a seasoned writer or just starting out, this workshop promises to inspire and empower you to harness the full potential of your mind. Don't miss out on this opportunity to change the way you think and feel!

>>May, Saturday - Date TBA<<

--> De-stressing with DIY Aromatherapy

**Rest! - Relax! - Recharge!** **Unlock the Benefits of "Mother Nature's Medicine"!**

1. 🌿 Discover the transformative power of aromatherapy. 

2. 👃 Experience the art of Sniffology. 

3. 💖 Elevate your self-care routine with Pamper Me! products.  

4. ✂️ Create your own Pamper Me! products to take home.  

5. 🤝 Connect with a supportive community.  

6. 🌅 Escape the daily grind for a refreshing break.  

7. 🧘 Enjoy dedicated time to reset and rejuvenate.  

8. 🎁 Leave with at least three unique self-care products.

9. 🎉 Enter for a chance to win fantastic self-care prizes!  

Join us for a revitalizing experience!

>>November, Saturday - Date & Time TBA<<

--> Pamper Me! Stuff Your Stockings with Self-Care

**Why You Can't Miss This! 🎉**

1. **Self-Care Time** Treat yourself to a morning just for YOU! 💖

2. **DIY Pamper Products** Get creative and make refreshing self-care goodies! ✨

3. **Easy Holiday Shopping** Simplify your gift list while pampering yourself! 🎁

4. **All Supplies Included** Create several amazing products to take home, plus DIY kits for gifts! 🛍️

5. **Inspiration Galore** Discover even more self-care ideas from our fabulous sponsors! 🌟

6. **Stay Ahead** Plan to stress less and enjoy a healthier holiday season! 🌈

Don’t miss this chance to pamper yourself and ease holiday stress! See you there! 🎊