May

May 5th, 2020

If not now, when?

That is a great question for all of us that have wanted to accomplish something and have never “gotten around to it”. As my birthday looms very near (tomorrow, actually) and I slide closer to 60 and further away from 50, I am becoming more introspective and reflective. What is there that I want to do, but haven’t? Why didn’t I get that done? Was it because of lack of discipline or “I’ll just start tomorrow” mentality?

One day, tomorrow will no longer come and we will be left with things undone, unsaid, unexperienced. 

 

Today I promise to find time to take care of me, time to let my stress melt away, tell my family and friends I love them, listen to the birds, or notice the blooming flowers.

 

You fill in the blank:

Today I will ___________________________!

 

What is something simple that you have been wanting to do or putting off for the “right time” and just haven’t made the time. Think about it and answer this, “If not now, when?”

Be strong. Be healthy.

Keep up your self-care! 

Hugs, Rita 🙂

Not sure where to start with your stress break? Take a 20 minute Self-Care Time-Out with me. Click here to schedule a time that works best for you.

 

 

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