February 2, 2021

“One of the happiest moments in life is when you find the courage to let go of what you cannot change.”

It’s February already and I have just one question… where did January go? Time seems to be flying by.

 The theme for February is L-O-V-E and this week is all about:

L= Letting go

This has been one heck of a year. No one can argue that and we have lost out on many opportunities and lost our “normal” life.

Unfortunately, it is so easy to live life in the shoulda frame mind as in - we should have been able to …. (fill in the blank) but because of the pandemic we couldn’t.

At some point, these “shoulda’s” will drain our energy and our hope. It may be time to let go of the past possibilities we didn’t have and look at the future possibilities that we can make happen.

What is in your life that you need to let go?

Stay strong. Stay healthy. Stay self-caring.

Hugs, Rita 🙂

Have you taken the free online stress quiz?

If no, here is the link  simpleselfcare.net/stress-quiz

If yes, maybe it’s time to check your stress load again - same link.

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