Simple Self-Care | Weekly Motivation 02-04-2020

February 4th, 2020

The Month of L-O-V-E

It's February and the month of LOVE! Over the next 4 weeks, I'll be taking the theme of the week using the letters L-O-V-E. This week we are starting with the letter "L".

"Love yourself first because that's who you will be spending the rest of your life with."

I think we often forget this great piece of advice. We worry so much about others and what others think of us, and forget we are really our own best friend. We let ourselves be disrespectful and mean to ourselves and yet we would never tolerate someone behaving like that to our loved ones.

Think about that for a moment. When was the last time you told yourself, "I love you!" or "I love and approve of myself!" or "I did a great job today!"?

Your goal this week is every day find a positive affirmation (like those above) or another positive comment to repeat to yourself during the day, every day. You deserve it, my friend!

Give yourself a lot of love today!

Hugs,

Rita 🙂
xo

Become a part of our Self-Care Community!

By submitting your email, you will be joining our self-care support community. You will receive monthly self-care tips along with a monthly newsletter and periodic updates. By providing your phone number, you agree to receive text messages from Simple Self-Care by Rita. Message and data rates may apply. Message frequency varies. Your information will not be sold or given to any third party and you may unsubscribe at any time. Thank you for signing up! Happy Self-Caring! Warmly, Rita :)

First Name

Last Name

Email*

Phone

Referral Source

Please verify your request*

February = LOVE Oneself

Your Self-Care Journey Starts Here