Menu of Services

> Community Events

> Lunch & Learns

> Team Building Events

 > Workshop Facilitation

> Conference Breakout Sessions

> Wellness Activities for your Staff

> Staff Appreciation Wellness Events

> Client Appreciation Wellness Events

> Online Follow-Up Accountability Sessions

> Savings bulk orders of "Simple Self-Care Saved Me!" 

> In-Person and Virtual Workshops

Benefits:

  • Interactive
  • Collaborative
  • Creates Community Stress
  • Reducing Educational
  • Full of Self-Care
  • Motivational
  • Accountability
  • Increase Productivity
  • Decrease Sick Time
  • Increase Staff Retention
  • Relatable
  • Learn lots of simple stress-busting & self- care tips, tricks, & tools 

Empowering individuals to master stress through education, self-care, community, workshops, and retreats.

Rita has Successfully Reduced Stress At:

 

Copyright © 2025 | All Rights Reserved
Simple Self-Care by Rita