Improving the quality of life and health for busy professionals and their families by providing mindful awareness, stress education, and compassionate support using simple self-care solutions.
Join our weekly self-care text club for motivation, tips, and support!
Text the word "chocolates" to 704-741-1881.
ONCE a week, Tuesday mornings, you'll receive a self-care text.
Simple. Easy. Make YOU a Priority!
Join us! Stress Less and Live Happier!
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Simple Self-Care by Rita