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Join our weekly self-care text club for motivation, tips, and support!

Text the word "chocolates" to 704-741-1881

to receive a self-care text WEEKLY every Tuesday at 9 am.

 ONCE a MONTH more like it? Text the word "sandcastle" to 704-741-1881.

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Join us! Stress Less and Live Happier!

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By submitting your email, you will be joining our self-care support community. You will receive monthly self-care tips along with a monthly newsletter and periodic updates. By providing your phone number, you agree to receive text messages from Simple Self-Care by Rita. Message and data rates may apply. Message frequency varies. Your information will not be sold or given to any third party and you may unsubscribe at any time. Thank you for signing up! Happy Self-Caring! Warmly, Rita :)

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