Pamper Me! DIY Aromatherapy Sugar Scrub Workshop

Making YOU a PRIORITY with Self-Care!

What better way than...

... spending time with your friends,

... learning about AND making

... self-care "Pamper Me!" products to TAKE HOME and

 ... use to pamper yourself regularly?!

STRESS FACTS:

  • The struggle is REAL.
  • Stress is NOT going anywhere.
  • We NEED MORE self-care in our lives.
  • Self-care is GREAT at reducing stress levels.
  • It is time to add more tools to our self-care tool belts.
  • Unleashing your creativity reduces your stress level.
  • Laughter is one of the best ways to lower stress.
  • Engaging your brain in something new & fun helps reset your nervous system.

Benefits of this Experience:

  • Learn basic aromatherapy education, safety, and fun facts about essential oils.
  • Discover the power of Mother Nature's "medicine",
  • Experience "sniffology" and test your how good your "sniffer" (aka nose) really is.
  • Explore how easy it is to make at-home self-care products.
  • Access to all the supplies to make at least 2 aromatherapy products. 
  • Engage with like-minded individuals.
  • OptimizetTime AWAY from the usual grind
  • Rest - Relax - Recharge

Ready to Host a Pamper Me! Workshop

> price per person $39

> minimum of 6 participants

> hostess is no charge

> hostess agrees to provide beverages & light snacks

> contact Rita at 704.564.2055 or

> [email protected] to discuss.

Why Rita?

Her almost 40 years of western and eastern healthcare experience along with her numerous traumatic life challenges, not only gives her a very unique skillset, but the depth to understand life can be a struggle.

She has lived it and “gets it”. She wants to help YOU to find a way to get to back to feeling and acting like YOU.

During her 17 years as a licensed Massage Therapist, she discoverd the power of aromatherapy, and essential oils. She continues to make her own self-care products using aromatherapy and loves sharing her love and her knowledge. Besides... it is SO MUCH FUN using the "Pamper Me!" products after you've made them. Self-care at it's FINEST!

Her book, Simple Self-Care Saved Me!, details her journey and how she was able to move forward onto a healthier path AND outlines 3 simple steps to get you on YOUR journey from feeling CRAPPY to HAPPY.

Rita is authentic, real, and often tells it like it is - in no uncertain terms. Through sarcasm, humor, and being her "science-nerd-self", she helps you connect the dots between why you feel so CRAPPY and helps you move closer to HAPPY with a multitude of suggestions and options to pick what works best for YOU.

Her passion is teaching workshops, lunch and learns, along with sharing her point of view and simple stress-busting solutions with small and large audiences.

What are you waiting for?... let's get you started on YOUR journey to go from feeling CRAPPY to HAPPY?

Disclaimer:

I am NOT part of any MLM essential oil company and do not encourage joining any EO company. The essential oils I use for my workshops are from Simply Earth.

Simply Earth is a retail and wholesale essential company that uses small family farms and sustainable farming for their oil production PLUS 13% of their profits go to victims of sex trafficking.

Testimonials

The Pamper Me! Aromatherapy event was a hands-on learning experience - it was engaging, fun, and educational.  I learned how to make my own scrubs with essential oils, and I have since made a couple of my own at home.  The emphasis throughout the workshop was on self-care and the importance of taking time for ourselves as women.  I loved that we got to interact with each other while we were learning.  I also loved the provided handouts so that we could take notes to refer back to at home.  It was an awesome experience, and I would love to participate in another similar workshop in the future!

~ Diana L., busy Mom of 3 children

 

I attended Rita’s Pamper Me! Aromatherapy Workshop and it was a wonderful experience! Rita’s workshop was fun, creative, and informative!  She truly has a ton of knowledge to share in the self-care industry and taught me about the different types of essential oils and how to incorporate them into my self-care routines. 

I gained hands-on experience on how to make aromatherapy products with all natural ingredients.   

As a busy career mom and wife, I’m always looking for ways to treat myself to some well-deserved self-care and I left the workshop with skills I will use on a consistent basis. 

~ Kareema Riddick, CEO of Yes Darling Tea

 

Rita broadened my awareness of ways I already do self-care, and helped me to recognize the importance of those.  She also encouraged me to find new ways to reduce stress and take care of my mental, emotional, physical, and spiritual health each day.  Her genuinely compassionate and down-to-earth approach is refreshing!

Rita has helped me to realize that self-care is not complicated but is quite simple, in all of the small, run-of-the-mill ways we pay attention to our physical, mental, emotional, and spiritual well-being.  Her workshops are refreshing and life-giving!

Marianne Romanat ~ Lead Pastor, Light of Christ United Methodist Church, www.locumc.org

Cancellation Policy:

Workshop fees are non-refundable when cancellation is initiated by the participant within 72 hours of registration, however, the fees can be used towards another workshop. 

The workshop dates are subject to change and cancellation if minimal number of participants per workshop is not met.  In all cases, you will be notified at least 72 hours in advance of any changes and your money will be refunded.