Stress Less, Live Better MasterClass
Ready to reduce your stress-load AND find simple ways to cope better with stress?
Our nation is in a stress crisis epidemic. Technology has made it almost impossible to rest, relax, and recharge.
According to the American Psychological Association, between 73 and 77% Americans report experiencing regular symptoms of stress!
Rita has the answer with her simple self-care teachings. Participants deep-dive into their own stress levels, triggers, learn about the negative effects stress has on their whole bodies, and what to do about it simply!
Is it time to increase your happiness, performance, and productivity?!