We have come a long way in the last 50-60 years with technology and “luxury” living. Things are now moving faster, noisier, and more turbulent than ever.

I can remember our black & white TV with only 2 channels. Your favorite show was either on at a specific time or not. We had more time to play, be creative, be quiet, and get things done in a less urgent way.

It’s time to go back to what “luxury” living ought to encompass - not the latest iPhone, hours doom scrolling, debt due to persuasive and manipulative ads, overwhelm, FOMO (fear of missing out)…

It’s time to get back to the true luxuries of life - the ability to think clearly and calmly, sleep deeply, move slowly, and live quietly.

Your self-care mission this week is to take one of those luxuries you have taken for granted and embrace it, live it, enjoy it.

For me, slowing down sounds good!

Happy self-caring!

Hugs,

Rita 🙂

PS... Check out the 3 workshops coming up this week and next week!