How is YOUR Battery?

How many things are you involved with? How many hats do you wear? How many commitments have you made to others?

For every one of these things, hats, and/or commitments, we’ll say you have one tab open. 

How MANY tabs do you have open?

Just like your computer, if you have too many tabs open, the battery dies faster.

How is YOUR battery doing?

Is it time to close some of those tabs?

Yes, that is your self-care mission this week - look at all the tabs you have open, the commitments, the hats you wear, and all the things you do. 

  • Mark the priorities, 
  • Start identifying some of the lesser priorities (and things that are draining you instead of filling you),
  • Create a plan to start closing these out, and
  • Shut them down (even ONE is a great step forward!)

The holidays are just around the corner and wouldn't it be great to have the energy to enjoy them instead of dread them.

No time like the present, my friend!

Hugs, Rita 🙂

Last Chance to Join Us...

PICK 3 option!!!

Yes. The self-care series has started.
Yes. You can still join our community.
No. You did not have to attend the first or second workshop.
Yes. Pick 3 is still available.
Yes. There are 4 other workshops to pick from.

Because lasting change takes more than just an hour.

PICK 3 ... there is still time to join us!

 

Do you know someone who would benefit from this message?

PS. Please feel free to share with a friend AND when they simply fill out this very short form, will  start receiving these self-care motivations to their very own phone.

Take care of your body, it is the only one you will ever own!

 

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Simple Self-Care by Rita