Be a Flower

Do you ever find yourself  struck in the pattern of feeling like you have to keep improving yourself everyday or else you are failing?

I do and it is exhausting.

It seems this season is for me to rest. Funny thing is that my body knows that AND has been sending me lots of signals, however, my brain has been a little slow to catch on. (lol)

Some days, it is ok to be there just for you and look at the clouds and dream and rest and soak up the sun… like the flowers.

This week I encourage you to take some time to be a… flower. Look at the clouds, accept yourself, and embrace the pause.

This is called simple self-care!

Warmly, Rita 🙂


Mark it on your calendar Now!!

Do NOT miss this event!

Pamper Me! Stuff your Stockings with Self-Care Extravaganza

Saturday, December 2nd 12:30pm to 3 pm

Fabulous early bird discounts coming soon!



Take care of your body, it is the only one you will ever own!


Receive Weekly Self-Care Tips

Join our weekly self-care text club for motivation, tips, and support!

Text the word "chocolates" to 704-741-1881.

ONCE a week, Tuesday mornings, you'll receive a self-care text.

Simple. Easy. Make YOU a Priority!

Join us! Stress Less and Live Happier!



Your Self-Care Journey Starts Here

Become a part of our Self-Care Community!
By submitting your email, you will be joining our self-care support community. You will receive monthly self-care tips along with a monthly newsletter and periodic updates. By providing your phone number, you agree to receive text messages from Simple Self-Care by Rita. Message and data rates may apply. Message frequency varies. Your information will not be sold or given to any third party and you may unsubscribe at any time. Thank you for signing up! Happy Self-Caring! Warmly, Rita :)

We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.

Copyright © 2023 | All Rights Reserved
Simple Self-Care by Rita