Have you ever had one of those days or maybe weeks where you are just feeling overwhelmed and don’t know what or where to start.

Well… I just got back from an amazing time away for 2 weeks in Germany visiting family in Hamburg and going to the Munich Oktoberfest. 

Now that I am home and it’s the beginning of a new week, I’m back to the reality of a full email inbox and long to-do list. AND my “ducks” are… let’s just say... a little scattered and all demanding attention at once.

EEK! Where do I start? (PS - you don’t need time away to feel like this, it could just be a really busy day, week or even month.)

This is when I fall back onto the “Philosophy of One”.  I start with addressing one duck at a time. Not sure which duck to start with… pick one. It is important to just start somewhere. 

As you start working with your ducks one at a time, they will start lining up. It may take a day or two or three. Have patience with yourself and give yourself some grace.

Your self-care mission this week is to start getting your ducks in a row by dealing with only ONE duck at a time. Good luck, my friends! I am right there with you! lol

Hugs, Rita 🙂