Good morning!
I wanted to make sure you got the memo from @millennial.therapist, Dr. Sara Kubric via @projecthappiness_org.
REMINDER: At the end of the day there are NO trophies given out for:
Your self-care mission for this week is to read through this list THOROUGHLY and INTENTIONALLY and to make sure your brain understands this NO TROPHY policy.
I do hope you have a great week full of self-care and self-love.
Happy Self-Caring!
Rita 🙂
Tuesday, March 25th 6 to 7:30 pm
TOPIC: Journaling: the self-care power of getting stuff out of your head!
Discover how the simple act of putting pen to paper can declutter your mind, streamline your thoughts, and lead to profound insights. Experience the joy of clearer thinking and a renewed sense of well-being as you embark on a journey of self-discovery and growth.
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