Date: Saturday, To Be Announced … Workshop from 1 to 2:30 pm
Where: Urban Revolution Martial Arts (URMA), 8035 PROVIDENCE RD SUITE #390
Cost: $25 per person includes handouts AND 2 simple self-care tools to take home
First FIVE to register also receive a complimentary foam roller!!!
Are you tired of all your aches and pains?
Are you getting older and taking longer to recovery from your workouts?
Do you want to take better care of yourself, but not sure where or how to start?