Bi-Monthly Self-Care Workshops

Don’t miss out on our exclusive in-person opportunities!

Join us for the Coffee Shop Self-Care Series, where you can dive into enriching discussions on self-care, mental health wellness, and stress management.

Experience a warm, supportive environment every other month at the inviting Summit Coffee Eastover.

Connect with like-minded individuals, share your journey, and discover practical tools to enhance your well-being—all while savoring your favorite brew.

Treat yourself to an evening of growth and connectionyour self-care journey starts here!

Join us on the 3rd Friday of other every month

starting January 17th, 2025

TIME: 6 pm to 7:30 pm (workshop starts promptly 6:15pm)

LOCATION: Summit Coffee Eastover 

ADDRESS: 343 Providence Rd., Charlotte, NC 28207 - free onsite parking

SEATING IS LIMITED TO 20! REGISTER NOW!

For more Workshop & Event Dates!

Upcoming 2025 Dates and Topics

🎉✨ Exciting Self-Care News for 2025!! ✨🎉 

 

Here are the upcoming topics for the Summit Coffee Self-Care Series:

(Exact dates to be confirmed soon.)

January - Demystifying Stress: Learning to Bend and not Break

March - Journaling: the self-care power of writing it down

May - De-stressing with DIY Aromatherapy

July - TBA

September - TBA

November - TBA

 

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