Simple Self-Care by Rita | Crappy to Happy
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Feeling Crappy?

If YOU are a busy, stressed woman who is frustrated with not having enough time to take care of yourself easily, then this is the right starting point for you.

The focus of this group is to help stressed and busy women, like you, become aware of the impact stress is having on your health, well-being, and life. My goal is to get you from feeling CRAPPY to HAPPY with personalized SIMPLE self-care!