When was the last time you unplugged from your phone, computer, ipad, TV, and just sat outside in the grass in the shade of a tree? My guess would be that it has been a while … maybe a looooong while.
During the kids’ spring break,...
Posted at 19:00h
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Uncategorized
by RIta Garnto
Do you know how to eat an elephant? One piece at a time, of course! :) I recently heard this somewhere and it has resonated with me. I find it a very good reminder that when tasks seem too BIG to tackle, just start with...
Posted at 21:24h
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Self Care
by RIta Garnto
I don’t know about you, but wow, it’s a confusing eating world out. Every week, it seems, a new eating plan or diet or suggested miracle lifestyle emerges.
The way I feel about diets is best described by Garfield … “Diet is just “DIE” with a...