Simple Self-Care by Rita | Suggested Reading
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Suggested Reading

The Gift of Imperfection
by Brene Brown;

The Big Leap
by Gay Hendericks

The Power of Habit
by Charles Duhigg; © 2012

Adrenal Fatigue: The 21st Century Stress Syndrome
by Dr. James L. Wilson, ND, DC, PhD; © March 12, 2000

Are You Tired and Wired?
by Marcelle Pick, MSN, OB/GYN NP, co-founder of Women to Women; © 2011

The Chemistry of Calm
by Dr. Henry Emmons, MD; © 2010